Services

Psychotherapy Services Offered In-Person & Telehealth

Prioritizes symptom reduction before moving into enhancing self-awareness, decision-making skills, mindfulness, interpersonal skills, emotion regulation, and distress tolerance, and a deeper self-reflection and understanding of underlying issues and themes.

Focuses on understanding what each partner brings of themselves and family of origin issues into the relationship, working through relational and communication difficulties, and exploring areas of conflict to create new interaction styles, bonding rituals, and shared goals and meaning in the relationship.
Realigns the complex systemic interaction between internal conflicts and external stressors affecting the family to enhance the functioning and harmony of the family unit and wellbeing of each its members and the family system.
Expands the biopsychosocial and medical lenses to support people and their families impacted by acute, chronic, or complex health issues. This approach blends an ongoing collaboration with your medical provider(s) and behavioral health approaches to assist with managing adjustments and enhancing lifestyle changes as much as possible to support well-being.

Play and art modalities are used as ways for people, primarily children but can be used for all ages, to express themselves, work through challenges, develop confidence, and expand problem-solving skills and relational skills. Play therapy approaches can also be blended into individual, couple, and family therapy approaches. Please note: services for children under 21 yrs old will be offered as family therapy services.  

Consultation Services Offered In-Person & Telehealth

Helps students of all ages set and achieve academic goals by improving study habits, memory and application of content, and test-taking skills.
Design and implementation of workplace wellness programs and events for improvement of the health and wellbeing of company employees.

Clients guide their health behavior changes, creating their health goals, SMART goals, and the strategies on how to achieve these goals. Areas include improving diet and exercise, diabetes management, tobacco cessation, and a variety of new and chronic medical conditions.

Please Note
*Lifespan Wellness MFT provides psychotherapy services to residents of the boroughs of New York City, New Jersey, and Connecticut.

To receive psychotherapy services Lifespan Wellness MFT requires a referral from a health care provider.

Please speak with your medical provider (primary care provider, psychiatrist, etc.) to issue a referral with a diagnosis to Lifespan Wellness MFT.  A referral can also be issued by a licensed psychologist and/ or a licensed clinical worker.

Contact Us

If you are interested in the services offered please call 917-913-6441 to receive your free telephone screening and schedule your appointment.

Please note that visiting this site or contacting Maria Constantinou by email or telephone does not constitute or establish a professional or therapeutic relationship. In cases of emergency, please call 911 or go directly to your nearest emergency room.

For the latest updates about blog posts, workshops, guest speaking events, insurances currently accepted, and more, follow Lifespan Wellness Marriage & Family Therapy on:

Mailing Address: 31-42 32nd Street #1 Astoria, NY 11106

Office Hours: Saturdays and Sundays by appointment -
Bell Blvd Plaza building, 42-40 Bell Blvd, Suite 203, Bayside, NY 11361

Tel: 917-913-6441

For general inquiries please send emails to lifespanwellnessmft@gmail.com

For correspondences pertaining to medical or other confidential information please send emails to lifespanwellnessmft@hushmail.com