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May is Mental Health Awareness Month! Let’s Talk About How You Can Take Better Care of You!

May is Mental Health Awareness Month! Let’s Talk About How You Can Take Better Care of You!

by Maria Constantinou LMFT | May 3, 2023 | Lifespan Wellness MFT

First Question: What does “mental health” mean to you? Mental Health, as defined by the Centers for Disease Control and Prevention (CDC), “includes our emotional, psychological, and social well-being” and “affects how we think, feel, and act, and helps determine how...

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